Diabetes type-2 is caused by insensitivity to insulin. Every time you eat food with carbohydrates in it, the body produces insulin to deal with the carbohydrates. Unfortunately, in the diabetes-affected person, insulin doesn’t get taken up by the muscles and organs, which results in too much insulin in the body. This causes a whole host of troubles, including high fat uptake, heart disease, high cortisol/stress levels, low testosterone, and the cherry on top – high serotonin levels. Why do high serotonin levels matter? Because it creates a _real_ physiological addiction to carbohydrates in the first place! It gives you all the cravings.
Fucking insulin insensitivity huh? It makes you fat, makes you crave fat-creating levels of sugary carbohydrate goodness, fucks your health, and to add insult to injury, ends up giving you type-2 diabetes!
Well good news. There’s a cure for insulin insensitivity. A cure for type-2 diabetes.
Take 5 grams of Omega-3 EFA (Essential Fatty Acids) pills a day. Get the good stuff, with the atlantic salmon or flax and borage etc. Mix it up. It’ll be rather expensive, but if you take it daily for at least 3 months, you’ll start to notice an improvement. Take all 5 grams at once because some of it will be used up by the liver, and you want the rest to get into the body.
Why does it work?
Basically, that modern diet of yours that you’ve had over the years was actually low on Omega 3 _Essential_ Fatty Acids. Why is it essential? Because the body builds the cell walls out of this bad boy. So what has the body been building the cell walls with? Crappy fats.
How the fuck does that affect insulin sensitivity? Well, the cell walls built out of crappy fats can’t actually uptake the insulin very well. Which causes the problem.
Fortunately, the cells in our body die and are replaced by new cells all the time. That’s why taking lots of Omega-3 EFA pills every day for 3 months minimum is required. Your body will build new cells with the healthy fatty acids and those cells will become permeable to insulin again.
Viola! A simple and effective cure. If you stick to the plan, you will have cured yourself of type-2 diabetes. But even better than that, your addiction to carbohydrates will reduce, you will binge less and gain less fat. If you make sure to take Omega 3 EFA pills regularly, and strive to eat a diabetes friendly diet, you will lose a lot of weight, and be more resistant to the problems that carbohydrates cause.